NEXT GROUP STARTS APRIL 22, 2024
Have you said things like:
- I can’t have carbs.
- I need to workout but don’t know what to do.
- I want to lose weight but don’t know where to start?
- I can’t eat that on my diet.
- I don’t have any time.
How many times have you tried one of those & ended up gaining the weight back or quitting?
Guess what?! Most weight loss in diets is gained back within 2 years..
The reason why is simple - these diets aren’t sustainable! You're told what to eat, how much to eat & when to eat. How crazy is that!?!?
My approach is different.
It's not like anything you've tried before. I PROMISE.
This program WILL NOT:
🚫 tell you to cut out cake, ice cream, or your fav foods
🚫 make you workout for more than you have time for
🚫 make you feel guilty
🚫 give you a list of things you HAVE to do to see weight loss
But it WILL show you:
✔️how to design a program BUILT JUST FOR YOU
✔️how to effectively build & sustain new habits
✔️how to enjoy the foods you love with balance
✔️how to sustain your progress for the rest of your life
When you join Fit N’ Eats, you'll get everything you need to be successful during the program & beyond!
What’s Included:
- Personalized Nutrition Program
- 6 week home or gym plan designed to help you build muscle & tone up
- The Fit N’ Eats Manual, travel guides, meal prep guide, nutrition cheat Sheets, recipes, tips & tricks for success, grocery guide, & MORE!
- Daily accountability & educational posts
- Weekly lessons on topics, such as:
- What are macros & why they matter
- Customizing your program
- All things Metabolism
- How to handle holidays, vacations, weekends & special occasions
- How to deal with the scale, emotional eating &
- Weekly Live Q & A's
- Weekly Giveaways & Prizes
- Supportive Community
- Exclusive 24/7 access to the private Facebook group to provide a space to ask questions, connect with other moms, celebrate wins, share recipes, & provide an additional layer of support & accountability.
- & a few more surprises♥️
Upon purchase, you'll get a separate email with an in-depth questionnaire to help me craft the best program for YOU! Please be open & honest & provide me with as much detail as possible.
All of this for only $129.99 $39.99