1:1 Coaching is my most hands on program.
Together, we work closely to hand craft a customized nutrition & personal training program designed to fit right into your lifestyle. You will work closely with me every step of the way to ensure this becomes a lifestyle & not just another random diet. To me, there is NOTHING better than the relationships that are built through 1:1 coaching.
What’s Included?
- Your own Coach
- Customized Nutrition Program
- Customized Personal Training Program
- Habit Tracking
- 24/7 access to your coach for any questions, words or encouragement & more.
- Daily Accountability to help you build consistency.
- Phone calls, FaceTimes, or zoom calls when you need extra love & support.
- Bi-weekly 1:1 progress check ins reviewing your macros, movement, exercise compliance, lifestyle habits & any other help you may need.
- Lifetime access to our 92+ lesson course, so when your goals or life change, you still have the resources to make the necessary adjustments.
- Recipes, Grocery lists, Protein lists, Restaurant Guides, etc
- Access to a community of moms all on the same journey as you.
- Access to all group coaching calls.
- Giveaways & more!
$400
$129.99 per month
