1:1 Coaching is my most hands on program.

Together, we work closely to hand craft a customized nutrition & personal training program designed to fit right into your lifestyle. You will work closely with me every step of the way to ensure this becomes a lifestyle & not just another random diet. To me, there is NOTHING better than the relationships that are built through 1:1 coaching.

Apply Today

What’s Included?

Fit N’ Eats welcome basket with gear
Your own Coach
Customized Nutrition Program
Customized Personal Training Program
Habit Tracking
24/7 access to your coach for any questions, words or encouragement & more.
Daily Accountability to help you build consistency.
Phone calls, FaceTimes, or zoom calls when you need extra love & support.
Bi-weekly 1:1 progress check ins reviewing your macros, movement, exercise compliance, lifestyle habits & any other help you may need.
Lifetime access to our 92+ lesson course, so when your goals or life change, you still have the resources to make the necessary adjustments.
Access to a community of moms all on the same journey as you.
Access to all group coaching calls.

I need this!

Apply for 1:1 Coaching

At Fit N’ Eats, we whole-heartedly DISAGREE with unethical, cheap cookie-cutter plan, templates, or “one size fits all” programs. It is unethical, wrong & the very reason people spend their ENTIRE LIVE’S yo-yo dieting & struggling with their weight. If you are a good fit, you will receive one-on-one, intimate coaching from an expert, backed by guarantees. With that being said, are you willing & able to invest in coaching & mentorship if you feel it is exactly what you need to learn how to the cycle & get lasting results?

I am ready to go all in for myself because I am WORTH IT!

I am ready but nervous! Will need some mindset support to make it happen.

I am not ready or willing to invest in myself.

Does your spouse of significant other support you? (Meaning, they will give you a thumbs up on your decision?)

Yes

Doesn't apply to me, girlfriend!

If accepted into the program, are you ready to get started immediately? If not, please just wait to schedule when you are ready to take immediate action. As a Fit N’ Eats client, we give 110% to help you succeed, but you've got to be ready to make it happen.

Yes! If I’m accepted, I’m so ready!

Nah, not really ready.

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1:1 Coaching is my most hands on program.

What’s Included?

Apply for 1:1 Coaching

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