Upon purchase, you'll get a separate email with an in-depth questionnaire to help me craft the best program for YOU! Please be open & honest & provide me with as much detail as possible.Â
$250 $49.99
(payment plans available)
Â
Let me guess…
> You’ve spent hours scrolling social media & google trying to find something that works.
> You try something & eventually it gets too hard trying to balance it with motherhood.
> You feel lost & alone on this journey.
> You feel short on time.
> You simply don’t know where to start.Â
Â
Mama, I see you & I understand your struggles.
I’ve been there a time or two myself & it’s not an easy place to be in.
What if you could go from…
-
My kids’ needs are more important to when I care for myself I’m a better mom.
-
I’m too embarrassed to take family photos to I am proud of my body and what it does to support me and my family.
-
Not knowing how to eat & workout for your body  to building your own customized plan that fits YOUR life.
-
Feeling alone & lost on your journey to having a community of mamas cheering you on.
-
Feeling deprived & miserable trying to lose the fat to learning how to  eat pasta, cookies, & ice cream all while achieving your goals.
Well it’s not!Â
Fit N’ Eats might just be the answer & program you’ve been searching for.Â
When you join Fit N’ Eats, you'll get everything you need to be successful during the program & beyond!
What’s Included:
- Personalized Nutrition Program
- 8 week home or gym plan designed to help you build muscle & tone up
- The Fit N’ Eats Manual, travel guides, meal prep guide, nutrition cheat Sheets, recipes, tips & tricks for success, grocery guide, & MORE!
- Daily accountability & educational posts
- Weekly lessons on topics, such as:
- What are macros & why they matter
- Customizing your programÂ
- All things Metabolism
- How to handle holidays, vacations, weekends & special occasions
- How to deal with the scale, emotional eatingÂ
- Weekly Live Q & A'sÂ
- Weekly Giveaways & Prizes
- Supportive Community
- Exclusive 24/7 access to the private Facebook group to provide a space to ask questions, connect with other moms, celebrate wins, share recipes, & provide an additional layer of support & accountability.
- & a few more surprises♥️
Megan F.
“Working with Keneika has been amazing! I have gotten in shape & learned a lot about my nutrition. Highly recommend!”Â
Brooklyn D.
“I want you to know you have helped me so much. I felt stuck after gaining weight. But after working with you for 4 months, I’m down 30 lbs & have new skills to help me to continue to work towards.”
Allison S.Â
“My husband & I have been working with Keneika for 5 months now & together have lost 74lbs. Our whole lives have changed from this program both mentally & physically. We will forever be grateful we took the leap.”
